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A restaurant-size serving of just one 8-oz. serving of rolled masala dosa can deliver a SmartPoints value of 16. Lighten it up: Look for a “spring dosa,” filled with raw and …
Most Indian restaurants have a large selection of vegetarian meals. However, there are many fatty vegetarian dishes where you still need to watch portions. For instance, malai …
Go easy on the naan Naan, the most popular bread in Indian restaurants, can easily measure 10 inches across and often comes brushed with ghee (clarified butter). Having one is like eating …
Chicken (five SmartPoints) or shrimp (three SmartPoints) fajitas can be ordered without rice, cheese, or sour cream, allowing you to pile salsa, fajita veggies, and black beans — all zero …
Red Robin Sauteed Onions (1 serving) 0 points Red Robin Fried Egg (1 serving) 1 point Red Robin Sauteed Mushrooms (1 serving) 1 point Red Robin Bottomless Steak Fries …
Egg drop and hot and sour soups are great to fill up on for low points, but they are high in sodium so may result in water retention weight gain Shrimp, chicken breast, tofu, and all …
12 recipes that use Indian spices to kick it up a notch Roasted chicken breast with spiced cauliflower 2 – 5 Indian-spiced cauliflower and potato mash 1 – 3 Indian-style red snapper with …
Eat This: Lamb Kebab and Vegetables. Shutterstock. At an Indian restaurant, lamb kebobs on top of a large salad or with tons of vegetables can be a great choice. "Protein, like …
Chicken fajitas, bean burritos, grilled chicken with peppers and onions (hold on the cheese! ), or a soft taco are healthier options. Choose between soft and crunchy. The menu’s crunchy …
A&W Food Applebees Arby’s Auntie Anne’s Back Yard Burgers Baja Fresh Baskin Robbins bd’s Mongolian Grill Ben & Jerry’s Bob Evans Boston Market Buffalo Wild Wings …
What can you eat at Taco Bell on Weight Watchers? 6-10 Points Grilled Steak Soft Taco (1 item) – 6 points. Chips and Salsa (1 item) – 6 points. Cheesy Roll-up (1 item) – 6 …
How Do I Eat Mexican Food On Weight Watchers? Soft tacos are great anytime with no cheese, just a bit of sour cream for dipping. For an easy, Mexican burrito with cheese, …
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