At eastphoenixau.com, we have collected a variety of information about restaurants, cafes, eateries, catering, etc. On the links below you can find all the data about Restaurant Hummus Calories you are interested in.


Hummus Nutrition Facts: Calories, Carbs, and Health …

https://www.verywellfit.com/hummus-nutrition-facts-calories-and-health-benefits-4111290

According to this 2016 review, chickpeas and hummus may have a positive impact on some markers of cardiovascular disease as well as on glucose and insulin regulation. 2. …


Calories in Hummus - Nutritionix

https://www.nutritionix.com/food/hummus

Calories, fat, protein, and carbohydrate values for for Hummus and other related foods. Calories, fat, protein, and carbohydrate values for for Hummus and other related foods. ... Nutrition …


Calories in Hummus and Nutrition Facts - FatSecret

https://www.fatsecret.com/calories-nutrition/usda/hummus

0.73g. There are 27 calories in 1 tablespoon of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein.


Calories and Nutritional Information of Hummus - The …

https://www.thespruceeats.com/calories-in-hummus-2355599

Chickpeas, or garbanzo beans, are the main ingredient in hummus. One cup of chickpeas contains 200 calories and only 1 gram of fat. …


Calories in Hummus - FatSecret

https://www.fatsecret.com/calories-nutrition/food/hummus

Calories in Hummus The favorite choice for the term "Hummus" is 1 tablespoon of Hummus which has about 27 calories . Calorie and nutritional information for a variety of types and …


Hummus calories, carbs & nutrition facts - MyFitnessPal

https://www.myfitnesspal.com/food/calories/restaurant-hummus-139386474

Restaurant Hummus. Serving Size: 1 bun. 222 Cal. 66% 36.6g Carbs. 25% 6.2g Fat. 9% 5.1g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How …


Hummus calories, carbs & nutrition facts - MyFitnessPal

https://www.myfitnesspal.com/food/calories/hummus-926588504

Greek House Restaurant Hummus . Serving Size: 1 tbsp (15mL) 30 Cal. 23% 2g Carbs. 65% 2.5g Fat. 12% 1g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily …


The Nutrition Low-Down on Hummus — Eat This Not That

https://www.eatthis.com/hummus-nutrition/

Let's turn to the numbers that tell all. Here's what's in one serving (about 2 tablespoons) of plain 'ol hummus, according to MyFitnessPal: Calories: 70. Fat: 5 g. Sodium: 73 …


Nutrition: Hummus Edition - What is the Healthiest …

https://hopefoods.com/blog/hummus-nutrition-101-guide-to-nutrient-scalories

According to industry-wide averages of hummus nutrition data, it contains 140 calories per 1/3-cup serving. This means that it is not a low-calorie food, but it is nutrient-dense, as each calorie contains healthy fiber, fats, minerals, and …


Roti Hummus: Calories & Nutrition Facts - National Restaurant

https://national.restaurant/roti-hummus

Nutrition Summary. There are 110 calories in a 2.1 oz serving of Roti Hummus. Calorie breakdown: 50.9% fat, 30.2% carbs, 18.9% protein.


Hummus Nutrition Facts - Eat This Much

https://www.eatthismuch.com/food/nutrition/hummus,3631/

For a Serving Size of 1 tbsp ( 15 g) How many calories are in Hummus? Amount of calories in Hummus: Calories 26.6. Calories from Fat 11.6 ( 43.7 %) % Daily Value *. How much fat is in …


Is Hummus Healthy? Top 8 Benefits of Hummus

https://www.healthline.com/nutrition/is-hummus-healthy

A 100-gram (3.5-ounce) serving of hummus provides : Calories: 166; Fat: 9.6 grams; Protein: 7.9 grams; Carbs: 14.3 grams; ... Moreover, hummus is naturally free of …


Calories in Hummus

https://www.calories-in-foods.com/calories-in-hummus.php

How many calories in hummus? First things first, let's show you how many calories are in hummus. In 3.5 oz / 100 g of commercially prepared hummus there is 166 calories. In 1 oz of …


Is Hummus Bad for Weight Loss? | livestrong

https://www.livestrong.com/article/444519-is-hummus-bad-for-weight-loss/

The USDA says that 100 grams (3.5 ounces) of homemade hummus has 177 calories, 4.9 grams of protein and 8.6 grams of fat (1.1 grams come from saturated fat). Every …


15 Hummus Calories 1 Tbsp - Selected Recipes

https://selectedrecipe.com/recipes/15-hummus-calories-1-tbsp-fe239a7d/

There are 159 calories in 6 tablespoons of Hummus. Is hummus or peanut butter healthier? Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One …


EZ Restaurant-Style Hummus Recipe | Allrecipes

https://www.allrecipes.com/recipe/247390/ez-restaurant-style-hummus/

Nutrition Facts; Servings Per Recipe 24; Calories 54 % Daily Value * Total Fat 2g 3% Saturated Fat 0g 2% Sodium 92mg 4% Total Carbohydrate 7g 3% Dietary Fiber 2g 5% Total Sugars 0g Protein …


The Hummus & Pita Co. Calories and Nutrition Facts

https://www.restaurantmealnutrition.com/the-hummus-and-pita-co-calories-and-nutrition-facts/

This food is the best when it is spread on the pita bread with salad, pickles and hummus dip. The reason of naming this restaurant as The Hummus & Pita Co. is that the …


Mediterranean Hummus Nutrition Facts - Eat This Much

https://www.eatthismuch.com/food/nutrition/mediterranean-hummus,502582/

Mediterranean Hummus Nutrition Facts - Eat This Much Mediterranean Hummus Trader Joe's Find on Amazon Percent calories from... Quick stats 69.9 Calories 6g Carbs (4g net carbs) 4g …


Hummus Nutrition: 9 Health Benefits of Eating Hummus - Real …

https://www.realsimple.com/health/nutrition-diet/hummus-nutrition

It provides fiber for gut health. Hummus is also packed with fiber—almost 1 gram per tablespoon, which helps make your snack or meal more filling and satisfying. "Research …


Home - HUMMUS Bowls & Wraps | Food Near Me

https://hummusbowls.com/

Mediterranean Eats, Elevated. All natural, locally sourced, vibrant, clean eating in a fast-casual, lively setting. ORDER NOW CATERING Previous Next Hummus Bowls & Wraps. Mediterranean …


Calories in Hummus, commercial | CalorieKing

https://www.calorieking.com/us/en/foods/f/calories-in-dips-hummus-commercial/n6FRiyNTSli9qf4GCfWdiQ

Where do the calories in Hummus, commercial come from? 18.0% 49.3% 32.6% Protein Total Fat Total Carbohydrate 23 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving …


Hummus - Meddys

https://www.meddys.com/menus/food-menu/hummus-2/

Garbanzo beans pureed with garlic, tahini, lemon juice and olive oil. Served with pita bread or fresh veggies. (GF if ordered with veggies.) Calories. 578. Total Fat. 29.2g. Protein. 18.3g.


27 Interesting Hummus Nutrition Facts | FactRetriever

https://www.factretriever.com/hummus-nutrition-facts

Hummus contains around 15 grams of fiber per cup. [7] The chickpeas in hummus contain folate and fiber, which help reduce cancer risks. [11] One cup of hummus has around …


How Many Calories are There in Hummus? (~250 Cal)

https://lovandy.com/food/calories/beans/calories-in-hummus.html

The caloric value of original homemade hummus made with white garbanzo beans is 50 calories per serving. This means hummus, considering all the benefits you get from chickpeas, is one of the most beneficial low-calorized …


Hummus · commercial | 166 calories | Happy Forks

https://happyforks.com/food/hummus/7717

Calories Protein Carbohydrates Fat; Hummus · commercial: 166 kcal: 7.9 g: 14.29 g: 9.6 g: Hummus · home prepared: 177 kcal: 4.86 g: 20.12 g: 8.59 g: Bread · white · commercially …


Hummus as Part of a Low-Calorie Diet - The Spruce Eats

https://www.thespruceeats.com/hummus-in-low-calorie-diet-2238378

If you look at the nutritional facts on a commercially prepared hummus, you will find that, per tablespoon, hummus contributes around 25 calories. This does not seem like a …


7 Best Hummus Brands to Buy, According to Dietitians - Eat This …

https://www.eatthis.com/hummus-2/

Yorgo's Original Hummus. PER SERVING (50 G): 50 calories, 5 g fat (0 g saturated fat, 0 g trans fat), 60 mg sodium, 5 g carbs (3 g fiber, 0 g sugar), 2 g protein. "This is great …


Hummus: Nutrition Facts & Health Benefits | Live Science

https://www.livescience.com/55817-hummus-nutrition.html

Hummus is a nutritous food made from cooked, mashed chickpeas (aka garbanzo beans). ... One cup of hummus has around 408 calories, according to the USDA. This isn't a lot, but it still counts ...


How Many Calories in Hummus? A Snack Comparison …

https://hopefoods.com/blog/how-many-calories-in-hummus-a-snack-comparison-to-other-favorites

Hope Hummus Calories Count. Now that we have a better understanding of the definition of calories and the important role they play in our daily lives, let’s have a look at how many calories are in our products: Our Lemon Peppercorn flavor …


Costco Hummus: Calories & Nutrition Facts - National Restaurant

https://national.restaurant/costco-hummus

There are 80 Calories in a 2 tbsp Serving of Costco Hummus. Calorie Breakdown: 72.4% Fat, 18.4% Carbs, 9.2% Protein


Hummus in your diet: is it good for you? | The Hummus Blog

https://humus101.com/EN/2007/03/16/is-hummus-good-for-your-diet/

“Real” hummus, should contain about 175 calories, out of which 70-80 calories are contributed by fat. The average Israeli eats 8-10 kilograms (18-22 pounds) of hummus every …


Calories in Hummus, homemade - Menu With Nutrition

https://www.menuwithnutrition.com/common-food/hummus-homemade-calories-146225/

There are 27 calories in 1 tablespoon (0.5 oz) Hummus, homemade; click to get full nutrition facts and other serving sizes.


What Are the Health Benefits of Hummus?

https://www.health.com/nutrition/is-hummus-healthy

Calories: 233 grams; Protein: 3.33 grams; Fat: 16.67 grams; ... In just a few minutes, you can whip up a batch of healthy homemade hummus in a blender or mini-food …


What Is Hummus? 8 Reasons to Eat it Every Day - Dr. Axe

https://draxe.com/nutrition/what-is-hummus/

Hummus Nutrition Facts. What is hummus made of nutritionally? When you look at hummus nutrition facts, you will see that it is loaded with nutrients. A 100-gram serving of …


Calories in Roasted Hummus - Calorie, Fat, Carb, Fiber, & Protein Info

https://www.sparkpeople.com/calories-in.asp?food=roasted+hummus

Athenos Garlic Roasted Hummus (2 Tbl) (1 gram (s)) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information. Garlic Roasted Hummus (1 tbsp) Calories: 35, Fat: 3g, Carbs: …


Calories in Hummus, homemade | CalorieKing

https://www.calorieking.com/us/en/foods/f/calories-in-dips-hummus-homemade/ggwx1LDDTveNHAvE_B13pQ

There are 27 calories in 1 tablespoon (0.5 oz) of Hummus, homemade. You'd need to walk 7 minutes to burn 27 calories. Visit CalorieKing to see calorie count and nutrient data for all …


Hummus, home prepared Nutrition Facts & Calories - Self

https://nutritiondata.self.com/facts/legumes-and-legume-products/4403/2

Nutrition facts and Information for Hummus, home prepared in Home ... CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from …


Calories in 1 Tbsp(s) of Hummus. - CalorieFriend

https://www.caloriefriend.com/en/food/2052-hummus/1

Food analysis. High In Fiber High Sodium. There is 21 calories in 15 grams of Hummus . With 165 calories per 100 grams, this food would be considered a Medium calorie density food. …


Hummus nutrition, glycemic index, calories, net carbs & more

https://foodstruct.com/food/hummus-commercial

The sugar amount of hummus is 0.The glycemic index of hummus is shallow.. According to the numbers from The International Tables of Glycemic Index, the GI of hummus …


15 Hummus Calories 100g - Selected Recipes

https://selectedrecipe.com/recipes/15-hummus-calories-100g-73ad1860/

Hummus – made from a blend of chickpeas, seasame paste, olive oil, lemon and cumin – is a healthy snack packed with protein, fibre, good fats and vitamins. However, the oil and the …


Celery And Hummus: A Healthy Low-Calorie Snack

https://www.makehummusnotwar.com/celery-and-hummus-a-healthy-low-calorie-snack/

Carrots are a low-calorie food that is rich in fiber and nutrients, while hummus is a good source of protein and healthy fats. When eaten together, carrots and hummus can help to …


Hummus, plain nutrition facts and analysis.

https://www.nutritionvalue.org/Hummus%2C_plain_41205070_nutritional_value.html

The latter is 0.4 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Hummus, plain contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Hummus, …


Is hummus healthy? | BBC Good Food

https://www.bbcgoodfood.com/howto/guide/hummus-healthy

Top 5 health benefits. 1. A useful source of fibre. Made from chickpeas (garbanzo beans), hummus is naturally rich in fibre. Studies support that the type of fibre in chickpeas has a …


What to Eat With Hummus (22+ Tasty Ideas!) - Nutriciously

https://nutriciously.com/what-to-eat-with-hummus/

Or just combine it with homemade cashew mayo. Here are some ideas for (mostly) quick and easy sandwiches, toasts, pitas and even flatbreads with hummus! Suggested recipes. Quick …


How Many Calories Are In Hummus - Free Online Calorie Counter

https://www.fitwatch.com/caloriecounter/viewfoodresults?key=hummus

Calorie Counter Search Results. Your search for 'hummus' returned 202 choice(s). Click on a food link down below to see the nutritional facts for that food or you can search again to refine your …

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