Benefits of steam cooking, by the best restaurant in Zetland

Most of us try to be semi-healthy and ultimately we believe that the best way for you to cook your food is by steaming. The best restaurant in Zetland will tell you some benefits of steam cooking.

Steam cooking has been around for thousands of years and was used by the Chinese, Indians and Africans and is now used across the world. Some benefits include:

• It keeps the structure of your food, so vegetables will not turn into mash or puree like they do during other types of cooking
• It retains natural vitamins and minerals in the food itself
• Steaming allows for your food to stay vibrant in colour, taste, texture and juice of your food
• Steaming has the ability to cook almost anything
• Helps retain cancer fighting components such as glucosinolates, which is lost when overcooked and are found in broccoli, cauliflower and cabbage

You can find all these at our Zetland Restaurant, which will be full of flavours and nutrients.

Make a booking today at the best restaurant in Zetland and indulge in some yum cha