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Calories in Chinese chicken and broccoli dishes vary greatly, depending on the sauces and other ingredients. Chicken and Broccoli Calories FoodData Central reports that 1 cup of chopped raw broccoli contains 30.9 calories, 2.57 grams of protein, 0.34 grams total fat, 6.04 grams carbohydrates, 2.37 grams fiber and 30 milligrams of sodium.
In a Chicken and Broccoli ( 1 Cups ) there are about 300 calories out of which 81 calories ...
Nutrition Facts. Serving Size. 2 cups. Amount Per Serving. Calories. 300. Calories from Fat. 0. % Daily Value *.
Calories in Chinese chicken and broccoli dishes vary greatly, depending on the sauces and other ingredients. Chicken and Broccoli Calories FoodData Central reports that 1 …
Chicken with Broccoli (one serving) includes 13 grams of total carbohydrates, 9 grams of net carbohydrates, 4 grams of fat, 23 grams of protein, and 180 calories. How many …
Nutritional Info Carbs 22.5 g Dietary Fiber 3.5 g Sugar 11 g Fat 13 g Saturated 1.5 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 30 g Sodium 500 mg Potassium -- …
Nutritional Info Carbs 17.7 g Dietary Fiber 5.5 g Sugar 1.3 g Fat 9 g Saturated 1.4 g Polyunsaturated 1.2 g Monounsaturated 5.4 g Trans 0 g Protein 35.4 g Sodium 200 mg …
There are 219.16 calories in 1 cup (217 g) Chinese Chicken And Broccoli; click to get full ...
Food Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Appetizers Chicken Egg Roll 1 egg roll 180 …
NUTRITION FACTS - CHINESE - CHICKEN AND BROCCOLI Good Source of Fiber You searched for total carbs in Chicken and Broccoli which belongs to Ethnic Foods. Nutrition Facts Serving …
1 to 10 of 29091 for Chinese Restaurant- Steamed Chicken with Broccoli No Sauce Chicken, Broccoli and Cheese Sauce Croissant Sandwich Per 1 croissant - Calories: 347kcal | Fat: …
Calories, fat, protein, and carbohydrate values for Chinese Chicken With Broccoli. ...
Is chicken and broccoli from a Chinese restaurant healthy? Chicken and broccoli is similar to beef and broccoli, consisting of chicken and broccoli stir-fried in a light sauce. …
Calories In Chinese Chicken & Broccoli Calories: 201 , Fat: 10g , Carbs: 14g , Protein: 17g , Fiber: 5g Calories: 266 , Fat: 4g , Carbs: 43g , Protein: 17g , Fiber: 8g
If boiling vegetables depletes them of water soluble vitamins. 253. 131. r/nutrition. Join. • 7 days ago.
Transfer the broccoli to a plate. Wipe the pan with a paper towel held in a pair of tongs if there’s any water left. Add the oil and swirl to coat the bottom. Spread the chicken in …
Calories: Sodium: Saturated Fat: Appetizer: 2 Veg Spring Rolls – 96 g: 160: 540 mg: 1 g: 1 Egg ...
3. Moo goo gai pan. Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts. Because it’s full of …
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