At eastphoenixau.com, we have collected a variety of information about restaurants, cafes, eateries, catering, etc. On the links below you can find all the data about Low Carb Options At Chain Restaurants you are interested in.
There are actually several less well-known options that are low in carbs and delicious. Choose sautéed or stir-fried meat and veggie dishes and clear soups. Some ideas are egg drop soup, …
The Chicken Margherita is only 8 grams of net carbs, offering flavor and a low carb count. Other good options include the chicken piccata (9g net carbs), herb-grilled salmon (4g net carbs), and salmon piccata (9g net …
Eat ALL the seafood! Fish, oysters, clams, mussels, crab, lobster, eel, salmon, scallops, shrimp, mudbugs, calamari… you name it. Seafood …
SUMMARY Choose antipasto salad for a filling, low-carb meal at an Italian fast-food restaurant. 11. Subway double chicken chopped salad Subway …
Outback also offers several low-carb vegetable options, such as grilled mixed veggies and rotating seasonal vegetables like zucchini and broccoli. Fish entrées like lobster …
Golden Corral is a buffet-style restaurant with readymade food trays. You can keep it low-carb here by loading up on non-breaded meat with no sauce and low-carb veggies. Here are some good choices that contain 0 grams …
Ditch the potatoes. Applebee's. Nutrition facts: 280 calories; 12g fat; 0g net carbohydrates; 43g protein. Ask for one to two tablespoons of butter or olive oil on the side, Jalali said, and ...
The safe ones: bleu cheese (3g net carbs), buttermilk ranch (3g net carbs), italian dressing (5g net carbs), lemon olive oil vinaigrette (0g net carbs), and mexi ranch (3g net carbs). The tomato basil soup is 15g net carbs, …
For calorie-appropriate portions, look for Applebee's Lighter Fare, which are all under 700 calories per dish. Among the options are Cedar-Grilled Lemon Chicken and Thai Shrimp Salad. Your best...
April 15, 2012 By Caitlin Weeks. Many people follow Paleo and gluten free diets because they have health issues that are exacerbated by eating gluten which makes traveling a challenge. The reason I am careful is because I …
What to order: Four of the chain's five hard-carved plates clock in at 25 carbs or less. That gives you a choice of pulled pork, chicken, steak, and salmon. Depending on location, …
Lobster & 12 oz NY Strip Steak Combo (1,250 calories, 83g fat, 27g carbs, 4g fiber, and 97g protein). P.F. Chang’s P.F. Chang’s makes food from scratch every day, offering a few low carb …
In fact, you can order the Bacon Wrap Filet & Grilled Shrimp for an extremely low carb and protein-rich entrée, then add asparagus or broccoli as a side — plus a salad without …
Your best low carb options at these places are the grilled chicken and green beans and cole slaw which is about 15 grams of carbs," says Boyd. A 5-piece order of Popeyes' …
The lowest-carb option at McDonald’s is the Bacon Ranch Grilled Chicken Salad, which comes with 42 grams of filling protein. Just be sure to order it with grilled chicken …
Some great low carb meal options include meatball soup (sopa de albóndigas), ceviche, grilled meats, chilli verde (a spicy pork stew) and fajita filling. If they serve your meal with tortillas or …
The Kentucky Grilled Chicken breast, drumstick, thigh and whole wing all have 0 grams of carbs. Popeyes Louisiana Chicken: A few menu options at Popeyes are keto friendly, …
Another keto option from the popular spot is Asian Caesar Salad with grilled salmon. It comes with fresh romaine lettuce, Parmesan cheese, and toasted sesame seeds — a …
Low-carb option #10: Wendy’s ( ★★★) Good salads; very dry burgers. If I compare the fresh burger you get wrapped up in lettuce at In-N-Out for $3.95 with an unwrapped, bun …
The roast turkey, ranch, and bacon sandwich minus the bread contains 410 calories, 28 grams of fat, 7 grams of carbs (6 grams net carbs), 1 gram of fiber, and 32 grams …
These tasty bites are packed with protein from chicken, eggs, and cotija cheese, and they have just a little bit of crunch from a sprinkling of tortilla chips. Nutrition per serving : …
Just make sure to eat these with veggies so you’ll have your daily dose of fiber too. Nutritional Content: Shrimp: A medium-sized shrimp contains 7 calories, 0.11g fats, 1.33g protein, and …
California Cobb Salad: 480 calories, 37 g fat (8 g saturated fat), 780 mg sodium, 11 g carbs, 5 g fiber, 5 g sugar, 26 g protein. 4 Bahama Breeze. Bahama Breeze. The Jamaican …
Pass right by those mashed potatoes and opt for the broccoli, asparagus or green salad on the side instead. Steak and Salmon Combo: 750 cals, 33 g fat, 5 g carbs, 1 g dietary …
Turkey bacon and egg white breakfast sandwich, without the bun (2g net carbs) Cauliflower tabbouleh salad (7g net carbs) Cured meat and cheese snack tray (0g net carbs) #16. Panera Bread. Panera is especially keto-friendly, …
Courtesy of Jimmy John's Facebook. 70 calories, 0.5 g fat (0 g saturated fat, 0 g trans fat), 540 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 14 g protein. This turkey breast …
Restaurants marked with a single $ offer meals under $10, with $$ averaging $10-20, and $$$ indicating a meal over $20. Whether you’re looking for something low-carb, high protein or …
Calories 580, Carbohydrates 48g, Fat 26g, Protein 42g. 2. 12oz New York Strip
SUMMARY Choose 3 pieces of grilled chicken with a side of green beans for a balanced meal that contains fewer than 10 grams of carbs. 3. Coffee or tea with cream or half …
3 How Many Carbs Does Crustless Pizza Have? 4 Some Pizza Chains With Crustless Pizza 5 Giovanni’s Pizza 6 Lou Malnati’s Pizzeria 7 Papa Murphy’s Crustless Gourmet …
Omit the bread, pasta, rice, choose meat, healthy fats and non-starchy veggies. Fried chicken. Omit the fries and ask for grilled, not battered chicken. Curry. Omit the rice, …
First Watch has a wide range of keto-friendly options for the low-carb diet. You can experiment with different styles of meat and omelets along with high-fat cheese. Simply avoid all bread, …
Restaurants Menu Toggle. Low Carb Options at Denny’s; Low Carb Options at Wingstop; Low Carb Options at El Pollo Loco; Low Carb Options at Panda Express; ... The food chain serves this …
I’m on a mission to order low carb at the top 30 fast food chains in the US. For each fast food restaurant I’m evaluating: Availability of low carb entrees (less than 20 net …
Many restaurants offer grilled vegetables as a side or appetizer and are often served with cheese and Greek yogurt. Low-carb choices are eggplant, zucchini, peppers, …
The weather is getting chilly, so these comforting dinners will help keep you warm. These dishes have at least 15 grams of protein per serving, so you'll feel satisfied after these …
Nutrition per Serving 520 calories, 37 g fat, 8 g net carbs, 34 g protein. 10. Smoothie King. Smoothie King. If you’re looking for a light, refreshing meal, a smoothie may be …
For your low-carb choices at Carl’s Junior, you now have one choice: Low-Carb Thickburger, 9g (I’ll tell you this. This is a lot of food I loved this meal before my surgery. Now it …
Arby's. Arby's has the MEATS, so it stands to reason a lot of their menu can be made keto-friendly. Skip the bread and sauces and stick to things like their roast beef, turkey, …
Cold options like Jersey Shore's Favorite (provolone, ham, and capicola) and the Club Supreme (roast beef, turkey, Swiss cheese, Applewood smoked bacon, and mayo) are two …
Looking for keto-friendly meals at fast food restaurants and casual restaurant chains? Browse a list of the best keto food options at popular eateries. Home; Recipes. Overview; Vegetarian; …
Choose a burger with a lettuce wrap (instead of the bun). If unavailable, simply discard the bun. Load up on toppings like bacon, cheese, lettuce, tomato, avocado, and …
Cook Out Keto-friendly Options. Now let us carry out an in-depth nutritional analysis of the various keto-friendly options Cook Out offers. 1. Char-Grilled Hamburgers. Net Carbs: 2g. Cook Out …
Dairy Queen's 280-calorie chicken-barbecue snack melt is a great option for when you're on the go. Dairy Queen's chicken-barbecue snack melt. Dairy Queen. Other low-calorie …
Low Carb Options at Pizza Hut. Depending on your location, Pizza Hut has up to 9 different flavors of low carb, Bone-In Wings that you can order including: Naked. Cajun Rub. …
Low-carb doesn’t always mean healthy, especially at fast-food chains. When it comes to carbs, avoid “empty” ones from processed foods and go for healthy carbs from fresh …
Traditional Wings with Medium Sauce (390 calories, 23g fat, 0g fiber, 1g carbs, and 44g protein) should do the trick! These wings will taste great while keeping you on pace to meet your keto. …
We have collected data not only on Low Carb Options At Chain Restaurants, but also on many other restaurants, cafes, eateries.