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Since you're not a waitress, you're looking at at a litter less burn than they would get, so approx 127/hr. So, if it were me it would look like this: BMR/hour: 1891/24 = 78.8. 127*5.5 = 698.5. Total burn = 698.5 - 78.8*5 = 304 extra calories burned. So, I'd eat back maybe 200. wilsoje74 Posts: 1,720 Member.
The Best Answer To The Question «How many calories do you burn working in a restaurant?» …
According to HealthStatus.com, a 150-pound person can expect to burn …
Move Taking orders, delivering food, cooking, and emptying the trash are …
With an estimated 600 steps per hour, and 4800 steps per day, this occupation burns roughly …
Probably to"Active". If you break even for calories is around 1900 you should not be eating only …
Right now I'm only working part time at 4 days a week, but soon I hope to be there full time. I …
Because there are so many variables involved in waiting tables, it's difficult to pin …
There are various equations you can use to estimate your BMR needs. Plug in your age, gender, …
I don't know how many calories that I burn working inside for a few hours. When …
A person's body mass affects how many calories they burn, even at rest. A person who is larger …
Calories burned: Mass burned: grams. (fat and/or muscle) Someone weighting 70 Kg or 154.3 …
Low Calorie Cooking Ideas: Calories burned during work, daily activities and hobbies is …
I gained a shitload of weight working retail. I get 15000 -17000 steps a day stocking Walmart …
Calories burned (per minute) = ( 72.6 x 3 x 3.5 ) ÷ 200. Calories burned (per …
How many calories burned riding a bike for 90 minutes? The number of calories …
A. There is no exact answer. However, the National Institutes of Health has said that in an hour, …
343 calories. 30 Minutes. 57 calories. 4 Hours. 457 calories. Please note that there are many …
A person weighs 180 pounds (81.65kg) and does light effort food preparation (a …
We can burn between 0.9 and 1.02 Kcal per kilo of our weight per hour. So if you multiply your …
Here’s our process. Every day, you burn calories when you move around, …
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Use the calorie calculator to estimate the number of daily calories your body needs to maintain …
Doing light to moderate yard work such as raking and bagging leaves will burn …
60 minutes boxing: 560 calories. 60 minutes weight training: 450 calories. 30 …
5. Do you burn calories working in a warehouse? Yes, you can burn calories …
By working for 2 hours while sitting and 3 hours standing while working, you will burn 765 …
Formula. Calories burned per minute = (MET x body weight in Kg x 3.5) ÷ 200. …
How many calories do you burn sitting all day? If you sit and work for eight …
If you work for eight hours straight while sitting, you will burn an average of 134 calories every …
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A person weighing 150 pounds will burn approximately 426 calories per hour …
Donating plasma will burn 450 to 625 calories. This is a significant amount of …
How many calories does a waitress burn in 8 hours? With so many variables …
In addition to your age, weight, and activity, the number of calories you burn …
Generally speaking, a 180-pound person will burn 100 calories walking a mile, …
Witthaya Prasongsin/Getty Images. You burn about 50 calories per hour while …
One pound equals 3,500 calories, and you can split up how you create that …
Trimming Bushes. Some aspects of yard maintenance are more vigorous than …
00:54. PLAY SOUND. Over the course of six hours, Evenepoel used up 6,005 …
Calories Burned Per Minute = (3.5 x MET x Weight (kg)) / 200. This equation will give you the …
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