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Since you're not a waitress, you're looking at at a litter less burn than they would get, so approx 127/hr. So, if it were me it would look like this: BMR/hour: 1891/24 = 78.8. 127*5.5 = 698.5. Total burn = 698.5 - 78.8*5 = 304 extra calories burned. So, I'd eat back maybe 200. wilsoje74 Posts: 1,720 Member.
Calorie Burn- Working at a restaurant? ... I think those who claim that only 'intentional exercise' counts often have a poor understanding of how many calories daily activities can burn, and …
The Best Answer To The Question «How many calories do you burn working in a restaurant?» Harvard Health Publishing estimates a 125-pound person burns 150 calories per hour waiting …
According to HealthStatus.com, a 150-pound person can expect to burn anywhere from 240-400 calories per hour working in a restaurant kitchen. And that number only goes up …
For instance, you could consume two meals of less than 400 calories at McDonald's, such as an Egg McMuffin and a Premium Grilled Chicken Classic Sandwich, burn …
Harvard Health Publishing estimates a 125-pound person burns 150 calories per hour waiting tables, and a 185-pound person burns 222 calories per hour of work. If you work a …
Ok, this is interesting. We all burn on average, about 60 to 70 calories just by being alive lying in bed. Thus, factoring in all your lifting, moving about and washing and cleaning …
Multiply that by 8 (the average hours in the workday) and you get 580 calories. Using estimates of steps taken throughout the working day and other variables of physical exertion, we …
Calories burned (per minute) = (body weight in kg x MET x 5) ÷ 200. Calories burned (per minute) = ( 72.6 x 3 x 3.5 ) ÷ 200. Calories burned (per minute) = 7 calories x 60. Calories …
You can estimate your body’s calorie needs at rest (BMR) through plugging in your numbers from age, weight, height, sex and activity level into a BMR equation. This is approximately how many …
Calculating calories burned This calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of minutes and …
Right now I'm only working part time at 4 days a week, but soon I hope to be there full time. I read online that 'A 155-lb person can easily lose 1500 calories per day working at McDonald's', but …
A person weighs 180 pounds (81.65kg) and does light effort food preparation (a task that has a MET value of 2) for 1 hour (60 minutes). Calories Burned from Cooking (light …
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a …
Because they walk so much while on the job, certain professions, like postal carriers, can burn as much as 1,500 calories in a single day. Farmers, nurses, caterers, and …
How To Use The RMR Calculator. To get started, simply enter your gender and age. After that, enter your height and current weight. Select the appropriate activity level: …
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Restaurant Mamulya. 156 reviews .06 miles away . Bukowski Grill. 192 reviews .10 miles away . Best nearby attractions See all. The Monument to Vladimir Vysotsky and Marina …
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