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The guacamole fiber content in a ½ cup serving of guacamole is about 8 grams. This is 8 grams out of the total 12 grams of carbohydrates, which means you're only getting about 4 grams of net carbs per serving. Guacamole nutrition is a significant source of fats, and it is because of this that it provides you with a large number of calories.
Guacamole Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 23 % Daily Values* Total Fat 2.08g 3% Saturated Fat 0.302g 2% Trans Fat - Polyunsaturated Fat …
Nutrition facts: Per 1/4 cup (or 1/12 of recipe) 60 calories 1 grams of protein 5 grams of carbohydrates 3 grams of fiber 15 milligrams of sodium 5 grams of fat ( 1 grams of …
0.56g. There are 45 calories in 1 ounce of Guacamole. Calorie breakdown: 75% fat, 20% carbs, 5% protein.
Nutrition Facts Portion Size: 30 g: Amount Per Portion: 50: Calories % Daily Value * Total Fat 4g: 5 %: Sodium 140mg: 6 %: Total Carbohydrate 3g: 1 %: Dietary Fiber 2g: 7 %: Sugar 1g: Protein 0g: …
Guacamole Nutrition Facts Guacamole Serving Size: tbsp (30g ) Amount Per Serving Calories 45 Calories from Fat 37 % Daily Value* Total Fat 4.1g 6 % Saturated Fat 0.6g 3 % Trans Fat 0g …
This serving contains 4 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Guacamole contains 0 g of saturated …
They have the most famous dishes of Mexico including the Yucatan Guacamole and the Yucatan Guacamole Chicken. The food of this restaurant is prepared with the best …
For a Serving Size of 2 Tbsp ( 30 g) How many calories are in Guacamole? Amount of calories in Guacamole: Calories 45. Calories from Fat 36 ( 80 %) % Daily Value *. How much fat is in …
For a Serving Size of 2 tbsp ( 30 g) How many calories are in Guacamole? Amount of calories in Guacamole: Calories 60. Calories from Fat 45 ( 75 %) % Daily Value *. How much fat is in …
The macronutrient breakdown of this guacamole is 30% carbs, 65% fat, and 5% protein. Fat: 21.2g Saturated Fat: 2.9g Monounsaturated Fat: 13.4g Polyunsaturated Fat: 2.6g Carbohydrate: 21.9g Dietary Fiber: 11.5g …
Weight gain: The good: This food is very low in Cholesterol. It is also a good source of Dietary Fiber, Vitamin C and Folate, and a very good source of Vitamin K. Caloric Ratio Pyramid Caloric...
A guacamole recipe made with four large avocados makes eight servings, each containing 150 calories and 2 grams of protein. Because guacamole is a calorie-dense food, watch your portion size if...
There are 50 Calories in a 2 tbsp (30g) Serving of Yucatan Guacamole Restaurant Style Guacamole. Calorie Breakdown: 75.0% Fat, 25.0% Carbs, 0.0% Protein national.restaurant
There are 50 calories in a 2 tbsp serving of Compliments Guacamole. Calorie breakdown: 69.2% fat, 23.1% carbs, 7.7% protein. * DI: Recommended Daily Intake based on 2000 calories diet.
Protein 0.5g. 0% Vitamin D 0mcg. 0% Calcium 0mg. 0% Iron 0mg. 3% Potassium 156mg. 0% Vitamin A 2mcg. 7% Vitamin C 6mg. *. The % Daily Value (DV) tells you how much a nutrient in …
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