At eastphoenixau.com, we have collected a variety of information about restaurants, cafes, eateries, catering, etc. On the links below you can find all the data about Chinese Restaurant Vegetable Fried Rice Calories you are interested in.
Oct 25, 2013
11.23g. There are 299 calories in 1 cup of Chinese Fried Rice. Calorie breakdown: 34% fat, 51% carbs, 15% protein.
Find calories, carbs, and nutritional contents for Vegetable Fried Rice and over 2,000,000 other foods at MyFitnessPal ... Food. Exercise. Apps. Community. Blog. Premium Generic Chinese …
Nutritional Info Carbs 31.4 g Dietary Fiber 2.5 g Sugar 3.3 g Fat 7.8 g Saturated 0.7 g Polyunsaturated 0.7 g Monounsaturated 5.2 g Trans -- Protein 4.2 g Sodium 396 mg Potassium …
Vegetable Fried Rice Panda Express Find on Amazon Percent calories from... Quick stats 14 Calories 2.2g Carbs (2.1g net carbs) 0.4g Fat 0.3g Protein No price info Try our free Diet …
1 cup crispy fried chicken – 485 calories; 1 cup fried rice – 350 calories; 1 egg roll – 300-350 calories; 3 oz milk shake- 115 calories; Option 2: Alternative Light version of the …
Few restaurants offer as many vegetable choices as Chinese restaurants do, and the food's fat content tends to be unsaturated, not the saturated form that wreaks havoc on the …
A serving of steamed mixed vegetables is a low-calorie choice; many foods served in Chinese restaurants are high in fat, sodium and calories. A whole order of steamed mixed vegetables …
Anything with the words crispy or fried in it is likely to be high in fat and calories. For example, the combination fried rice, which is usually served with four or five different kinds of meat mixed in …
Ingredients: 4 cups chopped veggies, eggs, seasonings (not shown), cold leftover rice. Fry the eggs for a minute and break them up. Set aside. Sauté the veggies and garlic in a …
202 calories for 1 serving of Vegetable Fried Rice (Easy Chinese Cooking), Cholesterol 0 mg, Carbohydrates 27.3g, Protein 3.2g, Fat 9g. Find how much fibre, iron, calcium, zinc, magnesium, …
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Restaurant, Chinese, fried rice. Edit your serving size prev next 1 cup (140g) Nutrition Facts …
It’s about 325 calories for the full entree. Add a few Tablespoons of sauce on the side. If you need rice, try to limit it to 1/2 cup of brown rice. All for 450-475 calories. Not a bad …
400 mg. 3 g. Shrimp Fried Rice – 1 Cup. 321. 925 mg. 1.95 g. You must have noticed that Chinese food does not include cheese. Lots of vegetables, seafood, and lean poultry are the main …
Heat the wok to medium heat and add 2 tablespoons of oil, along with the onion, garlic (if using), and carrots. Stir-fry for 1 minute. Add the mushroom and bell peppers, and …
Vegetarian fried rice: 289 calories Vegetarian fried rice typically contains ingredients such as soy sauce, stir-fried veggies, and sesame oil. It usually also includes …
Calories: 107, Fat: 5g, Carbs: 11g, Protein: 0g. Show full nutrition information. Uncle Bens, Fast ...
191 calories for 1 serving of Veg Fried Rice, Vegetable Chinese Fried Rice, Cholesterol 0 mg, Carbohydrates 31g, Protein 3.5g, Fat 5.9g. Find how much fibre, iron, calcium, zinc, magnesium, …
There are 1285 calories in cup of Vegetable Fried Rice by Chinese Take Out from: Carbs 104g, Fat 78g, Protein 64g. Get full nutrition facts for your favorite foods and brands.
Chinese dishes -- such as steamed vegetables, fish and rice -- are nutritionally balanced and low in fat and calories. But, some Chinese food can be high in fat, as well as calories, so it is …
How Many Calories in Chinese Food? Below are the calories in chinese food. Beef: Braised w. Chinese Vegetables. Combination Meals: High Fat (fried rice, noodles, spring roll, lemon …
CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific …
A TYPICAL Chinese takeaway meal of vegetable spring rolls, sweet and sour chicken and a portion of egg fried rice clocks up a whopping 2,184 calories -- more energy than …
Some quick facts about "Chinese, fried rice without meat" It belongs to the "Restaurant Foods" food group. 174 calories per 100g of "Chinese, fried rice without meat" amount to 9 % of a daily …
There are 333 calories in 1 cup of Fried Rice. Get full nutrition facts and other common serving sizes of Fried Rice including 1 oz and 100 g. ... (DV) tells you how much a …
the typical chinese takeaway, which consists of a portion of vegetable spring rolls, sweet and sour chicken, and egg fried rice, has approximately 2,184 calories (109 percent of …
Restaurant, shrimp and vegetables, Chinese Restaurant, without meat, fried rice, Chinese contains 238 calories per 137 g serving. This serving contains 4.1 g of fat, 5.6 g of protein and …
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Vegetable 'Fried' Rice. 138 calories of Brown Rice, …
Crispy chicken noodles – 590 calories. Stir fried vegetables – more than 490 calories. Chicken and black bean sauce – about 700 calories. Deep fried tofu with vegetables – about 750 …
Nutrition. Serving Size: 1 cup. Amount per Serving My Daily Value. Calories 228 Kcal 13%. Total Fat 3.2 g 5%. Saturated Fat 0.7 g 4%. Cholesterol 32 mg 11%. Sodium 554 mg 24%. Potassium …
An average portion of egg fried rice contains 727 calories. A TYPICAL Chinese takeaway meal of vegetable spring rolls, sweet and sour chicken and a portion of egg fried rice clocks up a …
Shop for Kroger® Chinese Inspirations Vegetable Fried Rice (22 oz) at Kroger. ... Calories 220 % Daily value* Total Fat 6g 7.69%. Saturated Fat 1g 5%. Trans Fat ... Potassium 130mg 2%. …
In a Chinese Fried Rice ( (1 Cup Cooked) ) there are about 299 calories out of which 100 calories come from fat. The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within …
Fried Rice - How To Make Fried Rice - Chinese gone Sirloin, Cooked Rice, Yellow Onion, Eggs, Garlic Cloves, buoyant Soy Sauce, Toasted Sesame Oil, Frozen Peas And Carrots, Sugar, Salt, …
The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 1.9 (acidic) 75% Net carbs. 74% Carbs. 73% Sodium. 70% Vitamin A. 69% Vitamin C. Explanation: The given food …
How many calories in a portion of fried rice from a Chinese takeaway? An average portion of egg fried rice contains 727 calories. A TYPICAL Chinese takeaway meal of …
Serving Size: 9.30 oz. Calories520 Calories from Fat140 Total Fat16 g Sat. Fat3 g Cholesterol120 mg. Sodium850 mg Carbs85 g Dietary Fiber1 g Sugar3 g Protein11 g. View Menu Nutrition …
2. Beef and Broccoli. This classic dish gets a thumbs-up for its filling power. "I like beef and broccoli with brown rice," says Rebecca Scritchfield, R.D. "You don't need too much …
Wash hands with soap and water. Make 2 cups of cooked white rice. Use the package directions to make the rice. Chop 1/2 cup of celery and 1/4 cup of onion. Heat the oil in a skillet or large …
3. Moo goo gai pan. Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts. Because it’s full of …
Calories in Chinese Food. A chicken fried rice is a meal made from a rice dish. It is typically made with a mixture of fried chicken, vegetables and sauce. The dish itself contains a lot of calories, …
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Food Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) Trans (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) ... Shrimp Fried Rice 8 oz 450 18 3 0 125 …
Find calories, carbs, and nutritional contents for Chinese Sweet & Sour Chicken With Vegetable and Egg Fried Rice and over 2,000,000 other foods at MyFitnessPal ... and nutritional contents …
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Ingredients. 2 eggs, whisked with a small pinch of salt ; 2 servings left over rice (around 3 cups) 2-3 bok choy, wash carefully and then cut into small pieces
Calories per serving of chinese chicken and mixed veggies 72 calories of Waterchestnuts (water chestnuts), (0.60 cup slices) 52 calories of Chicken Breast (cooked), no skin, roasted, (0.60 unit …
We have collected data not only on Chinese Restaurant Vegetable Fried Rice Calories, but also on many other restaurants, cafes, eateries.