At eastphoenixau.com, we have collected a variety of information about restaurants, cafes, eateries, catering, etc. On the links below you can find all the data about Chinese Restaurant Nutritional Value you are interested in.


Chinese Food Nutrition Facts - Nutrineat

https://nutrineat.com/chinese-food-nutrition-facts

On the other hand, 100 ml of soy sauce contains 6 g sodium. Avoid High-sugar Sauces: The sauces ...


Chinese Food Nutrition Values | Healthfully

https://healthfully.com/93838-chinese-nutrition-values.html

A typical dinner-sized portion has 1,300 calories and 3,200mg of sodium. Orange beef contains 1,500 calories and 3,100mg of sodium. Fried rice provides you with 1,500 calories and 2,700mg. Among the worst offenders on the typical …


Nutritional Value of Chinese Food: 11 Healthy Chinese Dishes

https://foodsvision.com/nutritional-value-of-chinese-food/

Tofu (a vegetarian dish): This traditional Chinese food can be found …


Chinese Restaurants: Calories Galore - WebMD

https://www.webmd.com/food-recipes/news/20070321/chinese-restaurants-calories-galore

Orange Beef or Crispy Beef, with 1,500 calories and 3,100 milligrams of sodium. Lemon Chicken, with 1,400 calories and 700 milligrams of sodium. Sweet & Sour Pork, with 1,300 calories and …


How Many Calories Are in Your Favorite Chinese Food?

https://misschinesefood.com/calories-in-chinese-food/

This is just but an example of two similar orders with distinctive caloric content that can show you the significant difference calories in Chinese …


Chinese Food Calories and Nutritional Information

https://www.fatsecret.com/calories-nutrition/search?q=Chinese+Food

Per 1/2 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 5.00g Nutrition Facts - Similar Simmered Chinese Chicken (Dream Dinners) Per 1 serving - Calories: 208kcal | Fat: 5.00g | …


Find chinese-food Calories & Nutrition Facts | MyFitnessPal

https://sync.myfitnesspal.com/nutrition-facts-calories/chinese-food/2

Chinese Food, 510.8 gm (1 large bowl) Calories: 181. •. Carbs: 21 g. •. Fat: 6 g. •. Protein: 12 g.


Chinese Food calories, carbs & nutrition facts

https://www.myfitnesspal.com/food/calories/chinese-food-981150142

1713 Cal 287/2000Cal left Fitness Goals: Heart Healthy Fat 54 g 13/67g left Sodium 1587 mg 713/2300mg left Cholesterol 237 mg 63/300mg left Nutritional Info Carbs 24 g Dietary Fiber 3 …


How Many Calories in Chinese Food? - Health Weight Forum

https://www.healthyweightforum.org/eng/calorie-counter/calories_in_chinese_food/

Food. Calories (cal) Total Fats (g) Carbs (g) Protein (g) Per. Appetizers: Dim Sims, fried. 100. 4 --1 dim sim. Appetizers: Prawn Crackers, large. 45. 2 . 5 . 1.8. 3 large. Appetizers: Spring …


Healthy Chinese Food: 10 Great Takeout Options

https://www.healthline.com/nutrition/healthy-chinese-food

Many Chinese restaurants offer a baked salmon option, which is a great choice. Baked salmon is high in protein, rich in healthy omega-3 fats, and free of carbs. A 3-ounce (85-gram) portion...


Rice, white, steamed, Chinese restaurant Nutrition Facts

https://nutritiondata.self.com/facts/cereal-grains-and-pasta/10641/2

NUTRITION INFORMATION Amounts per 1 cup, loosely packed (132g) Footnotes for Rice, white, steamed, Chinese restaurant Source: Nutrient data for this listing was provided by USDA SR …


Food Menu Report: Chinese Item Name Serving Size Calories …

https://www.hy-vee.com/webres/File/Chinese%20Nutrition.pdf

Food Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Appetizers Chicken Egg Roll 1 egg roll …


Chinese Food Calorie Guide | livestrong

https://www.livestrong.com/article/330832-chinese-food-calorie-guide/

Stir-fries are often OK as well, since less oil is used. According to My Fitness Pal, the vegetable lo mein has only 30 calories per cup, making it one of the best choices on the menu. On the other …


Restaurant Menu Calories & Nutrition Facts

https://national.restaurant/nutrition

Find your favorite restaurant's nutritional information, calories, allergens and more. national.restaurant Restaurant Menus & Prices; Restaurants Near Me; Gift Cards; Nutrition; …


The 10 Healthiest Chinese Foods | Nutrition Realm

https://nutritionrealm.com/10-healthy-chinese-food-options-diet/

The study found that a plate of General Tso’s chicken is “loaded with about 40% more sodium and more than half the calories an average adult needs for an entire day.”. Rice comes out to about …


Calories in Chinese Food - Calorie, Fat, Carb, Fiber, & Protein Info

https://www.sparkpeople.com/calories-in.asp?food=chinese+food

Calories in Chinese Food based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Food. main content. Live Healthy & Happy. Learn. What's New ; …


Ever considered the nutritional value of Chinese Food?

https://www.chinapalacearundel.com/news/nutritional-value-of-chinese-food.html

Ever considered the nutritional value of Chinese Food? | The Chinese Restaurant in Arundel, West Sussex China Palace, 67 High Street, Arundel, West Sussex, BN18 9AJ. 01903 883702. China …


Chinese Food Nutrition Facts • MyFoodDiary®

https://www.myfooddiary.com/foods/search?q=Chinese+food

Panda Express Grilled Teriyaki Chicken. 1 entree (6oz) Nutrition Facts. 300 calories. Log food. Panda Express Orange Chicken. 1 entree (5.7oz) Nutrition Facts. 380 calories.


Nutrition in Chinese Takeout | Healthfully

https://healthfully.com/nutrition-in-chinese-takeout-6270084.html

some of the most offensive chinese takeout dishes -- nutritionally speaking -- include lo mein, which can contain more than 900 calories of mostly refined carbohydrates; …


Restaurant, chicken and vegetables, Chinese nutrition facts and …

https://www.nutritionvalue.org/Restaurant%2C_chicken_and_vegetables%2C_Chinese_nutritional_value.html

Restaurant, sesame chicken, Chinese Restaurant, chicken and vegetables, Chinese contains 658 calories per 693 g serving. This serving contains 32 g of fat, 57 g of protein and 37 g of …


Restaurant, kung pao chicken, Chinese nutrition facts and analysis.

https://www.nutritionvalue.org/Restaurant%2C_kung_pao_chicken%2C_Chinese_nutritional_value.html

Restaurant, kung pao chicken, Chinese contains 8.2 g of saturated fat and 157 mg of cholesterol per serving. 604 g of Restaurant, kung pao chicken, Chinese contains 392.60 mcg vitamin A, …


Chinese Food - Nutrition - Calories - Fat

https://www.delish.com/cooking/nutrition/a762/high-calorie-chinese-foods/

Chicken dishes don't automatically mean lower calories, either. Chicken Chow Foon, made with wide rice noodles, weighs in at 1,200; General Tso's Chicken, usually made …


Calories in Chinese Fried Rice and Nutrition Facts - FatSecret

https://www.fatsecret.com/calories-nutrition/generic/rice-fried-chinese

Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 299 % Daily Values* Total Fat 11.11g 14% Saturated Fat 2.026g 10% Trans Fat 0.023g Polyunsaturated Fat …


Restaurant, Chinese, orange chicken: Nutritional value, label and …

https://nutritionalvalue.net/restaurant-chinese-orange-chicken-nutritional-value-label-and-calories/

Restaurant, Chinese, orange chicken Nutrition Facts Serving size 100g Amount Per Serving 262 Calories % Daily Value* 16% Total Fat 12.68g 12% Saturated Fat 2.42g Trans Fat 0.05g 20% …


Restaurant, Chinese, sweet and sour chicken - Nutritional Value

https://nutritionalvalue.net/restaurant-chinese-sweet-and-sour-chicken-nutritional-value-label-and-calories/

Restaurant, Chinese, sweet and sour chicken Nutrition Facts Serving size 100g Amount Per Serving 250 Calories % Daily Value* 16% Total Fat 12.65g 10% Saturated Fat 1.93g Trans Fat …


NUTRITION GUIDE - Mandarin Express

http://www.mandarinexpress.us/wp-content/uploads/2018/10/Nutrition-Guide.pdf

Chinese Green Beans 5 oz. 220 160 18 4 0 0 1370 13 3 7 3 ... The nutritional information included in this guide was calculated using nutritional values sourced from nutrition analysis software …


Beef, With Vegetables, Chinese Restaurant - Calories, Fats, and ...

https://thisnutrition.com/foods/beef-with-vegetables-chinese-restaurant

Beef, With Vegetables, Chinese Restaurant contains 105 kCal calories per 100g serving. The reference value of daily consumption of Beef, With Vegetables, Chinese …


Egg Rolls, Assorted, Chinese Restaurant - This Nutrition

https://thisnutrition.com/foods/egg-rolls-assorted-chinese-restaurant

Egg Rolls, Assorted, Chinese Restaurant contains 250 kCal calories per 100g serving. The reference value of daily consumption of Egg Rolls, Assorted, Chinese Restaurant …


Chinese Foods - Calorie Counter for Chinese Foods

https://www.mydietmealplanner.com/calorie-counter/ethnic-foods/chinese.html

Select All Beans & Legumes Beverages Breads & Cereals Cheese, Milk & Dairy Eggs Ethnic Foods Fast Food Fish & Seafood Fruit Meat Nuts & Seeds Other Pasta, Rice & Noodles Popular Chain …


chinese Nutrition Information - Self

https://nutritiondata.self.com/foods-chinese000000000000000000000.html

chinese Nutrition Information 27 RESULTS: chinese Cereal Grains and Pasta (3) ... Noodles, flat, crunchy, Chinese restaurant. Add to Tracking Add to Compare Create Recipe Add to My Foods. …


Panda Express Nutrition Facts: What to Order & Avoid - Verywell Fit

https://www.verywellfit.com/how-to-eat-healthy-at-panda-express-3495716

Panda’s version of this Chinese-American classic comes with 490 calories, 23g total fat, 5g saturated fat, 51g carbohydrate, 25g protein, and 820mg sodium. If you order …


Nutrition & Allergen Information - Hy-Vee

https://www.hy-vee.com/resources/nutrition-information.aspx

Hy-Vee is here to assist you to make your life easier, healthier, and happier. Contact your local Hy-Vee dietitian with further questions on a gluten-free diet. For Gluten-Free recipes, view our …


Chinese Food Calorie Guide - Proper Nutrition

https://nutritionofpower.com/nutrition/chinese-food-calorie-guide/

Nutrition Facts. 32 calories. Panda Express White Steamed Rice. 1 side (8.1oz) Nutrition Facts. 380 calories. Panda Express Orange Chicken. 1 entree (5.7oz) Nutrition Facts. …


Calories in Chinese Vegetable Fried Rice - Calorie, Fat, Carb, Fiber ...

https://www.sparkpeople.com/calories-in.asp?food=chinese+vegetable+fried+rice

Calories, Fat, Protein, Fiber, & Carbs In Pumpkin Smoothie; 1800 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular …


Chinese cuisine nutrition, glycemic index, calories, net carbs & more

https://foodstruct.com/food/chinese-cuisine

Restaurant, Chinese, beef and vegetables *all the values are displayed for the amount of 100 grams. ... NUTRITION FACTS LABEL. Nutrition Facts ___ servings per container Serving Size …


Green Pepper Steak With Onions calories, carbs & nutrition facts ...

https://www.myfitnesspal.com/food/calories/green-pepper-steak-with-onions-284133273

Find calories, carbs, and nutritional contents for Green Pepper Steak With Onions and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. …


Nutrition Information for General Tso's Chicken | livestrong

https://www.livestrong.com/article/141189-nutrition-information-general-tsos-chicken/

While different restaurants' recipes may vary, the National Nutrient Database for Standard Reference indicates that General Tso's chicken is a high calorie, high fat food. A 30-piece, 535 …


Jasmine Rice, Cooked Nutritional Value And Analysis

https://nutrientoptimiser.com/nutritional-value-rice-white-steamed-chinese-restaurant

Jasmine Rice, Cooked Nutritional Value And Analysis . Serving Size. Nutrition Facts. Serving size 100g. Amount per serving. Calories 149 % Daily Value * Total Fat 0 g % 0. Saturated Fat ~ g % …


Restaurant, Chinese, general tso's chicken - Traditional Oven

https://www.traditionaloven.com/foods/details/restaurant-food/restaurant-chinese-general-tsos-chicken.html

Detailed nutritional values of Restaurant, Chinese, general tso's chicken. Online analysis information with non-nutrients and nutrients composition facts table for item No. 36618 found …


Calories in Chinese Takeaway - Nutracheck

https://www.nutracheck.co.uk/calories/calories_in_takeaways/calories_in_chinese_takeaway.html

Work / Day Activity Level. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales …


Nutritional Information - Mendocino Farms

http://www.mendocinofarms.com/wp-content/uploads/2018/05/Mendo-Nutritional-Info.pdf

Mama Chen s Chinese Chicken Salad 14.4 oz 660 370 41 2.5 0 60 1150 48 8 21 33 without dressing 12.4 oz 420 200 22 1 0 60 570 31 7 6 32 ... Kids MealsWeight Calories (kcal) Calories …


Healthy Chinese Take-Out Options | Healthy Eating | SF Gate

https://healthyeating.sfgate.com/healthy-chinese-takeout-options-4595.html

Steamed dumplings can work as either an appetizer or a light meal. Many Chinese restaurants offer a choice of vegetable dumplings or pork dumplings. One six-dumpling serving of pork …


Chinese Chicken and Broccoli - Detailed Nutrition Facts

https://www.mydietmealplanner.com/calorie-counter/ethnic-foods/chinese/chicken-and-broccoli.html

Total carbs in a Chicken and Broccoli is 19 (g), 6% of daily value. Sugar in a Chicken and Broccoli is about 11 g and the amount of protein in a Chicken and Broccoli is approximately 31 g. …


Rice, White, steamed, Chinese restaurant | Calorie Calculator

https://www.caloriescalc.com/rice-white-steamed-chinese-restaurant/

Some quick facts about "Rice, White, steamed, Chinese restaurant". It belongs to the "Cereal Grains and Pasta" food group. 151 calories per 100g of "Rice, White, steamed, Chinese …


Soup, Hot and sour, Chinese restaurant | Calorie Calculator

https://www.caloriescalc.com/soup-hot-and-sour-chinese-restaurant/

Some quick facts about "Soup, Hot and sour, Chinese restaurant". It belongs to the "Soups Sauces and Gravies" food group. 39 calories per 100g of "Soup, Hot and sour, Chinese restaurant" …


Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com

https://sync.myfitnesspal.com/nutrition-facts-calories/chinese-take-out/2

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.


Nutrition Facts for Restaurant Chinese Chicken And Vegetables

https://tools.myfooddata.com/nutrition-facts/167678/wt1

Nutrition Facts for Restaurant Chinese Chicken And Vegetables - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... A …


Chain Restaurant Calorie Counts | Restaurant Nutrition Facts

https://www.consumerreports.org/cro/magazine/2013/03/how-accurate-are-chain-restaurant-calorie-counts/index.htm

The claim: 420 calories and 15 grams of fat. The reality: 508 to 585 calories and 25 to 32 grams of fat. (Since this story published, Olive Garden informed Consumer Reports that its website …

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We have collected data not only on Chinese Restaurant Nutritional Value, but also on many other restaurants, cafes, eateries.