At eastphoenixau.com, we have collected a variety of information about restaurants, cafes, eateries, catering, etc. On the links below you can find all the data about Chinese Restaurant Egg Roll Nutrition you are interested in.


How Many Calories Are in a Chinese Egg Roll? | livestrong

https://www.livestrong.com/article/305927-how-many-calories-are-in-a-chinese-egg-roll/

The typical serving size of a Chinese egg roll is one complete roll. There are 200 calories per serving. The number of calories from fat depends on the how long the egg roll is fried. Typically, fat accounts for 50 to 75 calories per serving. …


Egg rolls Nutrition Facts - Eat This Much

https://www.eatthismuch.com/food/nutrition/egg-rolls,5663/

Egg rolls Restaurant, chinese, assorted 1 piece 222.5 Calories 24.3 g 10.6 g 7.4 g 2.3 g 14.2 mg 1.9 g 416.5 mg 0 g 0.1 g Report a problem with this food


Restaurant, assorted, egg rolls, Chinese nutrition facts and analysis.

https://www.nutritionvalue.org/Restaurant%2C_assorted%2C_egg_rolls%2C_Chinese_nutritional_value.html

Restaurant, assorted, egg rolls, Chinese contains 223 calories per 89 g serving. This serving contains 11 g of fat, 7.4 g of protein and 24 g of carbohydrate. The latter is g sugar and 2.3 g of …


chinese egg roll Calories and Nutritional Information

https://www.fatsecret.com/calories-nutrition/search?q=chinese%20egg%20roll

Per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Protein: 3.44g. Other sizes: 1 miniature - 21kcal , 1 cup - 201kcal , 1 serving - 103kcal , more... Nutrition Facts - Similar. …


Egg Rolls: Ingredients, Nutrition, Benefits, Downsides

https://www.healthline.com/nutrition/are-egg-rolls-healthy

The calories and other nutrients in an egg roll can vary, depending on the size and the type of fillings. Generally speaking, an egg roll (89 grams) offers : Calories: 222; Protein: …


Egg Roll calories, carbs & nutrition facts - MyFitnessPal

https://www.myfitnesspal.com/food/calories/egg-roll-186855004

Nutritional Info Carbs 20 g Dietary Fiber 1 g Sugar 1 g Fat 5 g Saturated 2 g Polyunsaturated 1 g Monounsaturated 2 g Trans -- Protein 9 g Sodium 732 mg Potassium 130 mg Cholesterol 38 …


Calories in Chinese Egg Roll - SparkPeople

https://www.sparkpeople.com/calories-in.asp?food=chinese+egg+roll

Other User Submitted Calorie Info Matching: Chinese Egg Roll. Chinese - Egg Roll (1 serving) Calories: 210, Fat: 11g, Carbs: 0g, Protein: 0g. Show full nutrition information. Chinese …


You Should Never Order Egg Rolls At A Chinese …

https://www.mashed.com/227891/you-should-never-order-egg-rolls-at-a-chinese-restaurant-heres-why/

According to Eat This Much, one egg roll carries 222 calories, 10.6 grams of fat, 14.2 milligrams of cholesterol, 24 grams of carbs, and 416 milligrams of sodium. Ahem ... that's 18 percent of your daily recommended …


Soup, Chinese restaurant, egg drop nutrition facts and analysis.

https://www.nutritionvalue.org/Soup%2C_Chinese_restaurant%2C_egg_drop_nutritional_value.html

This serving contains 1.5 g of fat, 2.8 g of protein and 10 g of carbohydrate. The latter is 0.2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.


Chinese Food Nutrition Facts - Nutrineat

https://nutrineat.com/chinese-food-nutrition-facts

Soups are fine for weight loss, but they may affect your blood pressure and blood sugar levels. A bowl of soup may contain about 1 tsp. of cornstarch. Hot and sour, egg drop, wonton soups, etc., are all low in fat, but high in sodium. It is …


Food Menu Report: Chinese Item Name Serving Size Calories …

https://www.hy-vee.com/webres/File/Chinese%20Nutrition.pdf

Food Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Appetizers Chicken Egg Roll 1 egg roll 180 …


Egg Rolls, Assorted, Chinese Restaurant - This Nutrition

https://thisnutrition.com/foods/egg-rolls-assorted-chinese-restaurant

Egg Rolls, Assorted, Chinese Restaurant contains 250 kCal calories per 100g serving. The ...


Chinese egg rolls nutrition, glycemic index, calories, net carbs

https://foodstruct.com/food/chinese-egg-rolls

Chinese egg rolls nutrition (100 grams). Richest in Polyunsaturated fat: 6g (% of DV), Sodium: 468mg (20% of DV). Calories:250, Net carbs: 24.69, Protein: 8.28. Source: USDA


How Many Calories Are in Your Favorite Chinese Food?

https://misschinesefood.com/calories-in-chinese-food/

1 cup crispy fried chicken – 485 calories. 1 cup beef chow mein – 430 calories. 1 cup sweet and sour pork- 316 calories. 1 cup sweet and sour chicken -305 calories. 1 cup …


Calories in Egg Rolls - FatSecret

https://www.fatsecret.com/calories-nutrition/food/egg-rolls

Calories in Egg Rolls. The favorite choice for the term "Egg Rolls" is 1 Meatless Egg Roll which has about 100 calories . Calorie and nutritional information for a variety of types and serving …


Chinese Vegetable Egg Roll - Detailed Nutrition Facts

https://www.mydietmealplanner.com/calorie-counter/ethnic-foods/chinese/vegetable-egg-roll.html

NUTRITION FACTS - CHINESE - VEGETABLE EGG ROLL You searched for Vegetable Egg Roll which belongs to Ethnic Foods. Nutrition Facts Serving Size: 2 Egg Roll (small) Amount Per …


See How Many Calories in Chinese Restaurant Egg Roll & More

http://www.fitclick.com/how_many_calories_in_Chinese_Restaurant_Egg_Roll?fd=544720

Check out how many calories in Chinese Restaurant Egg Roll. Get answers to all your nutrition facts questions at FitClick. Unrated. Posted by Hazelle. Friday, October 14, 2011 …


Nutrition Facts for Restaurant Chinese Egg Rolls Assorted

https://tools.myfooddata.com/nutrition-facts/167667/wt1

51.57% Water 8.44% Protein 27.82% Carbs 12.17% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Data Source …


Calories in Chinese - Vegetable Egg Roll - MyDietMealPlanner.com

https://www.mydietmealplanner.com/calorie-counter/ethnic-foods/chinese/calories-in-vegetable-egg-roll.html

It also contains about 54 calories that come from fat. NUTRITION FACTS - CHINESE - VEGETABLE EGG ROLL You searched for calories in Vegetable Egg Roll which belongs to …


Calories In Egg Roll-How Many Calories Are In Chinese Egg Roll

https://caloriesworld.com/calories-in-egg-roll/

how many calories are in a Chinese egg roll. The average egg roll contains about 222 calories seven grams of protein 24 grams of carbohydrate and 11 grams of fat including 2 …


How Many Calories Are In A Chinese Egg Roll?

https://www.aberdeenstreetsocial.hk/how-many-calories-are-in-a-chinese-egg-roll/

The Chinese Shrimp Egg Roll (1 egg roll) contains 15g total carbohydrates, 12g net carbohydrates, 7.5g fat, 9.1g protein, and 164 calories. One serving of egg rolls contains 7.37 …


Calories in Chinese Food - Martha McKittrick Nutrition

https://marthamckittricknutrition.com/calories-in-chinese-food/

Egg drop soup (one serving in restaurant): 100 calories for each soup. Hot & sour soup. Wonton soup. Little pack of fried noodles: 150 calories. Appetizers. Egg roll. 200 …


How Many Calories In An Egg Roll? ~ The Little Door SB

http://thelittledoorsb.com/egg-roll-from-chinese-restaurant/

How many calories in an egg roll from Chinese restaurant? 18/03/2020 Published in: Asian Cuisine Permalink; Chinese cooking has produced some of the delicious foods, but …


Egg Rolls (Real Chinese Takeout Recipe!) - The Woks of Life

https://thewoksoflife.com/takeout-egg-rolls/

Frying the egg rolls: In a small pot, heat the oil to 325 degrees. You don’t need too much—just enough to submerge the egg rolls. Carefully place a couple egg rolls into the oil, …


Are Egg Rolls Good for a Diet? | Healthy Eating | SF Gate

https://healthyeating.sfgate.com/egg-rolls-good-diet-3810.html

A standard restaurant egg roll contains 250 calories, 8 grams of protein and about 12 grams of fat, two of which are saturated. They also contain trace amounts of trans fats, …


Pork Egg Roll calories, carbs & nutrition facts - MyFitnessPal

https://www.myfitnesspal.com/food/calories/pork-egg-roll-50664283

1810 Cal. 190/2000Cal left. Fitness Goals: Heart Healthy. Fat 56 g. 11/67g left. Sodium 1860 mg. 440/2300mg left. Cholesterol 290 mg.


Chinese, egg rolls, assorted | Calorie Calculator

https://www.caloriescalc.com/restaurant-chinese-egg-rolls-assorted/

Some quick facts about "Chinese, egg rolls, assorted" It belongs to the "Restaurant Foods" food group. 250 calories per 100g of "Chinese, egg rolls, assorted" amount to 13 % of a daily intake …


Chinese Egg Roll Nutrition Facts • MyFoodDiary®

https://www.myfooddiary.com/foods/search?q=Chinese+egg+roll

140 calories. Log food. Panda Express Vegetable Spring Roll. 2 rolls (3.4oz) Nutrition Facts. 190 calories. Log food. Panda Express Chicken Egg Roll. 1 roll (2.75 oz)


Restaurant · Chinese · egg rolls · assorted | 250 calories

https://happyforks.com/food/restaurant/2883

Calories Protein Carbohydrates Fat; Restaurant · Chinese · egg rolls · assorted: 250 kcal: 8.28 g: 27.29 g: 11.94 g: Restaurant · Chinese · fried rice · without meat: 174 kcal: 4.05 g: 32.79 g: 2.96 …


Nutrients in Restaurant, Chinese, egg rolls, assorted - Traditional …

https://www.traditionaloven.com/foods/details/restaurant-food/restaurant-chinese-egg-rolls-assorted.html

Restaurant, Chinese, egg rolls, assorted Food nutritional details Nutrient amounts per serving size: 1 g, gram 1 dag, dekagram (10g) 100 g, grams portion 1 kg, kilogram (1,000g) 1 oz, ounce …


Healthy Chinese Food: 10 Great Takeout Options

https://www.healthline.com/nutrition/healthy-chinese-food

3. Moo goo gai pan. Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts. Because it’s full of …


Restaurant, Chinese, egg rolls, assorted: Nutritional value, label …

https://nutritionalvalue.net/restaurant-chinese-egg-rolls-assorted-nutritional-value-label-and-calories/

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown This food …


Calories in Chinese Eggroll - Calorie, Fat, Carb, Fiber, & Protein Info

https://www.sparkpeople.com/calories-in.asp?food=chinese+eggroll

Calories in Chinese Eggroll based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Eggroll. ... ‹ Egg Foods Nutrition. Calories in …


Egg Roll Nutrition And How to Make Egg Rolls?

https://www.lifestylefoodies.com/egg-roll-nutritions-and-how-to-make-egg-rolls/

Chinese homemade egg roll nutrition rivals any restaurant because they are bursting with juicy pork, cabbage, mushrooms, carrots, and bean sprouts all wrapped up and …


Egg Roll No 1. Chinese and Vietnamese Restaurant.

http://www.eggroll1.com/

Chinese and Vietnamese Restaurant. Home Menu Direction Order Online. Egg Roll No. 1 Chinese and Vietnamese Restaurant | 4540 S. Emerson Ave. Indianapolis, IN 46203 | 317-787-2225.


Egg Roll Stir Fry: A Popular Chinese Dish – Aberdeen Street Social

https://www.aberdeenstreetsocial.hk/egg-roll-stir-fry-a-popular-chinese-dish/

A typical egg roll stir fry dish contains approximately 300-400 calories. The calorie content will vary depending on the ingredients used and the methods of preparation. Egg roll …


Egg vs Chinese egg rolls - In-Depth Nutrition Comparison

https://foodstruct.com/compare/egg-vs-chinese-egg-rolls

Egg covers your daily Copper needs 206% more than Chinese egg rolls. Chinese egg rolls have 23 times less Cholesterol than Egg. Egg has 373mg of Cholesterol, while Chinese egg rolls have …


How Many Calories in Restaurant, Chinese, egg rolls, assorted

http://www.acaloriecounter.com/food/restaurant-chinese-egg-rolls-assorted

Calories 222.287. Total Fat 10.627 g. Saturated Fat 1.883 g. Trans Fat 0.092 g. Monounsaturated Fat 2.702 g. Polyunsaturated Fat 4.985 g. Cholesterol 14.24 mg. Sodium 416.52 mg. Total …


Calories Count -- What to Eat When You’re Eating Chinese

http://www.caloriescount.com/chinese.aspx?AspxAutoDetectCookieSupport=1

Full Calorie Version ; Chicken with Broccoli (1 cup) 280 calories . Crispy Fried Chicken (1 cup) 485 calories . White Rice (1 cup) 150 calories . Fried Rice (1 cup) 235-370 calories . 1 Mini Spring …


Chicken Egg Roll | Appetizers | Panda Express Chinese Restaurant

https://www.pandaexpress.com.ph/en/menu/appetizers/chicken-egg-roll

Serving Size: 1.30 oz. Calories93 Calories from Fat54 Total Fat6 g Saturated Fat3 g Cholesterol16 mg. Sodium146 mg Total Carbohydrates5 g Dietary Fiber0 g Sugar1 g Protein4 g. View Menu …


Chinese Gourmet Express Pork Egg Roll - national.restaurant

https://national.restaurant/chinese-gourmet-express-pork-egg-roll

There are 130 calories in a 1 roll serving of Chinese Gourmet Express Pork Egg Roll. Calorie breakdown: 62.8% fat, 24.8% carbs, 12.4% protein. * DI: Recommended Daily Intake based on …


Chicken Egg Roll | Appetizers | Panda Express Chinese Restaurant

https://www.pandaexpress.ca/en/menu/appetizers/chicken-egg-rolls

Nutrition Facts. Serving Size: 3.00 oz. Calories200 Calories from Fat90 Total Fat10 g Sat. Fat2 g Cholesterol20 mg. Sodium340 mg Carbs20 g Dietary Fiber2 g Sugar2 g Protein6 g. View Menu …


How Many Calories Are In: Chinese: Vegetable Egg Roll - FitWatch

https://www.fitwatch.com/caloriecounter/viewfood?ndb_no=cust_4046~ZnJlZWU4ZDM5MzRiMDBlMjk=&descr=Chinese%3A+Vegetable+Egg+Roll

Calories In Chinese: Vegetable Egg Roll 242 Calories in 1 serving . Note: This is a user-entered food item and may not be accurate. Search for More Foods. Anti-Diet Culture - You Don't Need …


Chinese Egg Roll Recipe - Alyona’s Cooking

https://www.alyonascooking.com/egg-roll-recipe/

Instructions: Fry the pork in a medium skillet until browned and no longer pink. Add the veggies and sauce. Saute over high until the liquid evaporates and remove from heat. Place …


Chinese Gourmet Express Vegetable Egg Roll - national.restaurant

https://national.restaurant/chinese-gourmet-express-vegetable-egg-roll

There are 90 calories in a 1 roll serving of Chinese Gourmet Express Vegetable Egg Roll. Calorie breakdown: 63.6% fat, 36.4% carbs, 0.0% protein. * DI: Recommended Daily Intake based on …


Chinese Pork Egg Roll Calories : Top Picked from our Experts

https://www.recipeschoice.com/chinese-pork-egg-roll-calories

Explore Chinese Pork Egg Roll Calories with all the useful information below including suggestions, reviews, top brands, and related recipes, ...


Is Chinese Food High In Cholesterol - HealthyCholesterolClub.com

https://www.healthycholesterolclub.com/is-chinese-food-high-in-cholesterol/

What Is The Healthiest Thing To Order At A Chinese Restaurant. An ancient Chinese method for reducing cholesterol. 10 Healthiest Chinese Food Takeout Options. Egg …


Classic Egg Rolls Recipe | Alex Guarnaschelli | Food Network

https://www.foodnetwork.com/recipes/classic-egg-rolls-12954021

Preheat the oven to 325 degrees F. Make the sauce: In a medium bowl, whisk together the duck sauce, vinegar and garlic powder. Set aside. Prepare the vegetables: Bring a medium pot of …


Electoral Roll of 20 - Mylliem (ST) Constituency

https://www.ceomeghalaya.nic.in/erolls/20-mylliem.html

Nongumlong. 19. 4th Mile Upper Shillong "A". 4th Mile Upper Shillong, 4th 1/2 Mile Upper Shillong. 20. 4th Mile Upper Shillong "B". 4th Mile Upper Shillong, 4th 1/2 Mile Upper Shillong. 21.

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