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The Effects of Caffeine on Your Body - Healthline

https://www.healthline.com/health/caffeine-effects-on-body

Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most noticeable effect is alertness. You’ll feel more …


9 Side Effects of Too Much Caffeine - Healthline

https://www.healthline.com/nutrition/caffeine-side-effects


What are the effects of caffeine? - Brown University

https://www.brown.edu/campus-life/health/services/promotion/content/what-are-effects-caffeine

Caffeine can cause you to feel nervousness, restlessness, irritability or anxiety. It can temporarily speed the heart rate and raise blood pressure. If you're feeling stressed out, a cup of coffee can …


Caffeine Side Effects - Verywell Mind

https://www.verywellmind.com/what-are-the-side-effects-of-caffeine-21847

There is a range of gastrointestinal disturbances that can be side effects of too much caffeine, including stomachache, gas, heartburn, …


Caffeine: Benefits, risks, and effects - Medical News Today

https://www.medicalnewstoday.com/articles/285194

Caffeine’s main effect on the body is an increased temporary sense of wakefulness and alertness, but it can also cause uncomfortable symptoms. Consuming over 400 mg of …


CAFFEINE - Uses, Side Effects, and More - WebMD

https://www.webmd.com/vitamins/ai/ingredientmono-979/caffeine/

Caffeine can cause insomnia, nervousness, restlessness, nausea, increased heart rate, and other side effects. Larger doses might cause headache, anxiety, and chest pain. Caffeine is likely...


Caffeine: How much is too much? - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678

Caffeine, even in the afternoon, can interfere with your sleep. Even small amounts of sleep loss can add up and disturb your daytime alertness and performance. Using caffeine …


Caffeine: How Much Is Safe and How It Affects Your …

https://www.webmd.com/diet/how-caffeine-affects-your-body

The other downside is that caffeine may make you feel jittery or anxious, especially if you take in too much. If you have an existing anxietyor panic disorder, your doctor may advise you to avoid ...


Caffeine - Wikipedia

https://en.wikipedia.org/wiki/Caffeine

Caffeine is metabolized in the liver by the cytochrome P450 oxidase enzyme system, in particular, by the CYP1A2 isozyme, into three dimethyl xanthines, [185] each of which has its own effects on the body: Paraxanthine (84%): Increases …


Caffeine: How does it affect blood pressure? - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/blood-pressure/faq-20058543

Caffeine may cause a short, but dramatic increase in your blood pressure, even if you don't have high blood pressure. It's unclear what causes this spike in blood pressure. The …


Effects of caffeine on human health - PubMed

https://pubmed.ncbi.nlm.nih.gov/12519715/

Based on the data reviewed, it is concluded that for the healthy adult population, moderate daily caffeine intake at a dose level up to 400 mg day(-1) (equivalent to 6 mg kg(-1) body weight day( …


Caffeine Uses, Effects & Safety Information - Drugs.com

https://www.drugs.com/caffeine.html

Caffeine may cause dizziness. Do not drive or operate machinery, or engage in dangerous tasks until you know how caffeine might affect you. Avoid large amounts of …


Caffeine Side Effects: Common, Severe, Long Term

https://www.drugs.com/sfx/caffeine-side-effects.html

Check with your doctor immediately if any of the following side effects occur while taking caffeine: More common Feeding intolerance Less common Agitation black, tarry stools blood in the stools or urine bruising …


What are the Negative Effects of Caffeine? • San Diego Health

https://sandiegohealth.org/what-are-the-negative-effects-of-caffeine/

Here are the most common negative effects from taking too much caffeine: Anxiety Insomnia Digestive Issues Muscle Breakdown Addiction High Blood Pressure Rapid Heart Rate …


Caffeine | The Nutrition Source | Harvard T.H. Chan School of …

https://www.hsph.harvard.edu/nutritionsource/caffeine/

Caffeine stimulates the heart, increases blood flow, and increases blood pressure temporarily, particularly in people who do not usually consume caffeine. However, strong negative effects …


Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805807/

Tolerance to the alertness enhancing effects of caffeine develops quickly, 45 and the practice of using high doses of caffeine to improve alertness is becoming increasingly common among …


Caffeine and Heart Disease | American Heart Association

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/caffeine-and-heart-disease

Caffeine has many metabolic effects. For example: It stimulates the central nervous system. It releases free fatty acids from adipose (fatty) tissue. It affects the kidneys, increasing urination, which can lead to dehydration. …

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